We know we need to build muscle — but where do we start?

A strength studio designed for women who want to feel capable, confident, and strong — without the intimidation.

Help Shape What We Build See Our Approach

Early respondents get first-look invites and founders-rate access.

A space designed for women who want to get strong on their own terms — to learn proper lifting form, build muscle, and feel powerful in their bodies at every stage of life.

A space that feels like yours

Clean, inclusive, and non-intimidating — with great playlists and good vibes so you actually enjoy being here.

We meet you where you are

From first deadlift to advanced progressions, we’ll teach proper form, build confidence, and help you get stronger—safely.

Consistency you’ll stick with

We help you find a routine you actually like so you can stick with it and enjoy the progress you see.

Found Strength — Coming Soon Near You, Bay Area!

Tell us what would make this your perfect strength studio

Your input decides where we open first and which amenities we prioritize.

Take the Survey →

FAQ

Is this for beginners?

Yes. If regular gyms feel overwhelming, this is for you. We’ll teach you how to lift safely and confidently.

Do I have to join a group class?

Not necessarily. Part of this survey is to understand what format you prefer — coached one-on-one time, small pods, or flexible sessions.

When are you opening?

We’ll prioritize neighborhoods with the most interest and announce first access to the waitlist.